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Shut Up, Skinny Bitches!
The Common Sense Guide To Following Your Hunger and Your Heart

TABLE OF CONTENTS

Introduction

Chapter One ˗˗ Shut Up, and Eat!

Chapter Two ˗˗ Epic Fail: Dieting

Chapter Three ˗˗ Follow Your Hunger

Chapter Four ˗˗ The Thing About Exercise

Chapter Five ˗˗ Shut Up, About Hating Your Body!

Chapter Six ˗˗ The Scale Is Not Your God

Chapter Seven ˗˗ Who's Managing Your Food, You or Your Emotions?

Chapter Eight ˗˗ Shut Up, About Excluding Guys!

Chapter Nine ˗˗ Invisible to the Eye: Eating Disorders

Chapter Ten ˗˗ Shut Up, And Go Do Some Service

Epilogue ˗˗ Our Savory Critique of the Book 'Skinny Bitch'

End Notes

Index


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